Poet Kelly-could you give me the recipe for your roasted chickpeas?

bbearsmama
on 5/18/13 11:41 pm
RNY on 02/28/13

Hi there-

I thought I had bookmarked one of the threads where you explained this but I must not have.  I would love to try them!

 

Thank you so much!

Pam

"B" bears' mama from Texas
Follow my journey on youtube: "bbearsmama" 

SW: 210 CW: 123.6

    
poet_kelly
on 5/19/13 12:28 am - OH

Buy a can of chickpeas (garbanzo beans).  Drain and rinse.

Put a towel on a baking sheet, spread the beans on the towel and pat dry.  Remove the towel, drizzle with olive oil (or just spray with cooking spray), stir, and spread out in a single layer.

Bake for about 50 minutes at 400 degrees.  Yeah, they take a while.  Stir three or four times during baking.

Take out of the oven, season however you like, stir, and eat.  Yummy!

I like them with salt and some creole seasoning.  It's kind of spicy.  I've also done them with parmesan and garlic powder, and with cinnamon and splenda.  I like them best right out of the oven.  They don't taste as good to me if I save some for another day

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

bbearsmama
on 5/19/13 3:38 am
RNY on 02/28/13

Thank you! I will give them a try! I just bought some beans at the store!

 

Pam :)

"B" bears' mama from Texas
Follow my journey on youtube: "bbearsmama" 

SW: 210 CW: 123.6

    
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