Panera's hidden menu

65rosesmom
on 5/30/13 11:26 am

And it has many things that are low carb, high protein....looks like decent choices.    http://www.panerabread.com/nc/slider1/hiddenmenu.php

 

I'm going for lunch with friends tomorrow and so I wanted to see the nutritional values of the choices I have.  I really try to plan ahead so I'm not stuck making my decision and inadvertently make a bad choice.   I was just going to get a salad and avoid the bread and eat all the meat and less of the lettuce, but now I'm thinking those lettuce wraps look good.

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

ShebasMom
on 5/30/13 11:41 am
Revision on 07/05/16

Thank you for posting this.  I've been looking for something different and this looks like something I would try.

HW322 SW296 GW150 LW196 

RNY 8-29-11

Revision to Distal bypass 7-5-16

SW262 GW165 

John 3:16

 

    

65rosesmom
on 5/30/13 11:49 am

I should note that the "hidden" menu means it won't be on the board, but you can just ask for it when you order.   

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

nfarris79
on 5/30/13 8:15 pm - Germantown, MD

Holy cow! This'll make ordering so much more simple - I tend to recreate Meg Ryan's character in When Harry Met Sally when I order at Panera.....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

Lori F.
on 5/30/13 8:53 pm - St. Clair Shores, MI
RNY on 12/27/12

lol

Follow me @ www.bariatrickitchen.com  My Progress, Recipes and Things I learn along the way
HW: 375   ​SW: 342  GW:  140  HT: 5'7"  
   
 

65rosesmom
on 5/30/13 11:36 pm

That is sooo me too!!!  LOL.    I usually just order a sandwich and then wind up not touching the bread at all...this makes so much more sense.

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

Jerwelch
on 5/30/13 8:51 pm - Grand Haven, MI

I was just in there yesterday and ordered the shrimp salad roll and I asked for no bread and the guy gave me hard to to wrap it lettuce. I so glad to have this menu now. Thank you

Jerry

        
AlohaJen
on 5/31/13 3:05 am
RNY on 09/05/12

Why is this not on their posted menu's in the restaurant?  It would be such a big hit..... Sad....

            

HW 304   SW 258  CW 199  GW  160?

65rosesmom
on 5/31/13 5:10 am

Absolutely!!!

Heather   Mom to 3  
Surgery August 9, 2012
HW = 225, SW= 205, CW 135 

    

PetHairMagnet
on 5/31/13 7:50 am
RNY on 05/13/13
On May 31, 2013 at 10:05 AM Pacific Time, AlohaJen wrote:

Why is this not on their posted menu's in the restaurant?  It would be such a big hit..... Sad....

Because I think there is something about having a 'secret' menu. Many places do and it makes folks feel special. I think it is a marketing ploy. ;)

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

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