Had a hard day but powered through. On to tomorrow.
I had a tough day today. I wanted to eat eat eat and not exercise. I am so glad for this surgery. I was able to control myself with the eating and just powered through the exercise. I don't think I would have been able to do this 2 years ago. I'm almost 2 years out and down 190+ lbs. - thank you RNY and thank you to everyone on this forum that offers support to all of us.
on 6/19/13 10:00 pm
YAY for you!! That is awesome!! Way to own your choices!!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!