on 6/30/13 4:00 am - CA
I am soooooo constipated for a week now. I have tried milk of magnesia and stool softeners and I'm drinking lots of water I'm not eating meat. Noting is working I had my surgery on may 22, 2013. Help me. Any suggestions?

Miss Starr

on 6/30/13 4:04 am - OH

A Dulcolax suppository if you need to take care of things right away.  Then Miralax daily to prevent future problems.

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Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.


on 6/30/13 4:08 am - angier, NC
RNY on 09/17/12 with

add benefiber to your drinks. I get the walmart brand, comes in a green/white bottle. It helps to get more fiber in every day. I also do 3 non stimulant stool softeners every night as part of my vitamins.

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Pictures: Pre-op, 1 year post op, 2 years post op.

on 6/30/13 4:19 am - CA
Thanks this is very frustrating

Miss Starr

on 6/30/13 5:18 am - Culpeper, VA
RNY on 06/04/13 with
I use beneifiber and 2 oz of warm prune juice works most days

HW - 297  start of Pre-op - 290.2   SW- 279.2   GW - 145    

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A middle aged over the hump and over what "I'm suppose to do" woman, with the wild spirit and a nasty case of depression and anxiety!

on 6/30/13 5:46 am - Litchfield, NH
RNY on 03/05/13
I do daily miralax 2 capfuls and 2 colace a day keeps me pretty regular.

HW: 401  SW: 297  CW: 200.8
RNY gastric bypass surgery on March 5th, 2013


on 6/30/13 6:04 am - Rochester, NY
RNY on 01/21/13
For immediate relief go with a saline enema. Then rock the fiber and water.
on 6/30/13 7:21 am
RNY on 10/16/12

I take a women's laxative usually every other day.  That is the only thing that works for me.




on 6/30/13 10:37 am
RNY on 09/11/12

Fiber powder in my morning tea, stool softener morning and evening, Fiber One protein bar and/or snack mid day, Miralax every evening.  This has been working for me.  Good luck!

  Annie  HW 289   SW 257   GW 150
on 7/1/13 11:56 am - Puyallup, WA
RNY on 10/05/94
I have this response "canned", but I'll post it for you.

I had chronic constipation for 11 years. I tried: more fiber, less fiber, soluble fiber, insoluble fiber, no fiber, both fibers, stool softeners, Smooth Moves & Correctol teas and Metamucil wafers, together, apart, more water, less water, cut out anything bu****er (and protein), senna, cascara sagrada, everything one could possibly try until I was basically dependent on enemas for 3 yrs.

Miralax helped the stool be passable. It was rx and finally became generic, so went from $80 for 3 months to $20 for 3 months. Now it is OTC, but is about $8 for 5-6 servings. If you can get the rx, it is much cheaper, safe, daily, for life, according to my GI doc.

The stool softeners are store brand equal to Colace, not PERI-colace.

Word was that magnesium citrate was such a great thing. This is pills, not the green bottle, so I tried it and nothing happened, and so I kept increasing it. What DID happen is that my foot and leg cramps ceased. So, I kept doing that and tried magnesium oxide. This is small, cheap, found anywhere, like drug stores. And finally, it worked. Mine are 500 mg and I take 2.

My final formula:
1 serving MiraLax (rx) *
4 stool softeners at night
1 mag ox with lunch, 1 with dinner

In the morning, hot beverage first thing on empty gut

This has worked for several years yrs now.

* MiraLax was rx only until the end of 2007, and is now generic by rx. The original name brand is available at drug stores at about $20 for a large bottle. You might want to try one first, taken daily, at about the same time. If it solves the problem, then ask your doc for rx. It is NOT a laxative. It is safe, daily, taken for life, per 4 doctors I've asked. It was a pediatrician who introduced me to it. My rx plan allows me to have 6 of those big bottles every 3 months for $20. Check with your doc and your insurance to see if it's beneficial to buy it by rx. BTW, my doc writes for 2 servings per day, because they might SAY there are 30 servings per bottle, but somebody can't count. Me or them? I use only one, but if I spill or get too much, I still have enough to last til next refill.

RNY, distal, 10/5/94 

P.S.  My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.