NSV for me!!

shedevilbecca
on 7/26/13 1:15 am - AZ
RNY on 05/30/13

The other night I went to my first support group meeting. (The closest one to me is 3 hours away, and I am looking at trying to start one here.) Well my Dr. was there and she was talking about Yoga. She said she thought she was in great shape until she did Yoga. LOl. Anyway, I looked at the gym classes offered and one of them was Yoga so my coworker and I decided to give it a try. Let me tell you!!! HOLY SMOKES!! It was amazing and I sure do feel it this morning. I never thought I could let myself forget about everyone in a class and focus on what I needed and not worry about what everyone was thinking about me. But I did it and it was great. Also after the hour of Yoga I did an hour of Aqua zumba! I feel great!!

    

            
gwynnkitty
on 7/26/13 1:32 am - North York, Canada

Sounds amazing! I'm actually interested in trying Yoga - I hear it's wonderful! :)

Referral to Surgeon: February 12, 2013 Appointment with Surgeon: April 24, 2013 Endoscopy: April 30, 2013 Referral sent to Bariatric Registry: May 2, 2013 Orientation Appointment: May 27, 2013 Dr Klein Appointment: June 6, 2013 Second Upper GI Series: June 11 Dr Glazer: August 12, 2013 RN/RD/SW: August 29. 2013 Follow-up With Dr Klein: September 23, 2013 Start Opti: October 23, 2013 Surgery Date: November 14, 2013 

      

PetHairMagnet
on 7/26/13 1:45 am
RNY on 05/13/13

I have been taking yoga for a few weeks and am LOVING it!! And I am the largest person in the room, for sure, but I am not always going to be and the instructors are AWESOME with me.

YAY FOR YOU!!!

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

heather_leigh1990
on 7/26/13 6:52 am

Aqua zumba??? I've taken yoga and Zumba before surgery and loved them both but never even heard of aqua zumba! I love swimming so it sounds fun but how does it work???

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