I lost some wieght

marissa1987
on 8/10/13 12:10 am

I was 282 last sunday. I just got on the scale and I wiegh 279.3 lbs yay 3 pounds down 12 more to go. I have to lose 15 lbs befor I have surgery, im jus****ching what I eat no snacks just meals.

muknanav
on 8/10/13 12:13 am - Erin, Canada

Great job. Keep it up!

5'8" ~ HW: 350 ~ Starting Weight at Guelph: 338 ~ Starting Weight on Opti: 313 ~ Surgery Weight: 298

RNY July 17, 2013 ~ Dr Foute-Nelong ~ CW: 159

marissa1987
on 8/10/13 12:38 am

Thank you

Karen R.
on 8/10/13 3:00 am

RNY on 04/14/13

Good job! Keep it up! You can do it.

5'4" | Pre Surgery BMI: 40.7 | Current BMI: 20.8 | SW: 237 | CW: 121 | GW: 125

bluesfan
on 8/10/13 3:06 am - FL

RNY on 07/08/13

Marissa, You're doing fantastic ! Keep away from sugars and starches, and I'm sure you will drop those 12 pounds in no time. I'm in your corner, good luck !!!

PetHairMagnet
on 8/10/13 6:25 am

RNY on 05/13/13

Be as active as you can be as well! Dietary changes are only a part of the solution--exercise is another.

GOOD LUCK-you have a good start!

HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

I lost some wieght

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I lost some wieght