Time to Break the Daily Weigh-Ins
Hi Karen, my name is Sonja and I'm a weigh-a-holic also. I weigh myself every time I walk past a scale. This could be the scale at home, the scale at work (I teach college and we have nursing labs) and the scale at the grocery store. I don't, however, let the scale dictate my mood. My weight fluctuates by 1-4 lbs daily.
Sonja
If it affects you emotionally throw the "***** in the box" away. Not worth creating any doubt.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
There is a weekly weigh in thread on the lightweights board every Sunday. Try that if you like :) I sometimes get on the scale once mid week too, but always on Sunday. The flux will drive you nuts.
http://www.obesityhelp.com/forums/wls_lightweights/
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
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