Time to Break the Daily Weigh-Ins

tdbull
on 9/9/13 12:50 am - WA
RNY on 08/13/13
I've been weighing myself daily and steadily losing a pound a day. Today I have GAINED 2 lbs. yikes. Not good when I'm only coming up on 4 weeks post surgery. I have always been a daily scale jumper so breaking this habit will be hard but in order to maintain my sanity I have to to do. I've put my body thru heck trying to lose this weight and to see how easily I can gain it back is frustrating. My calories were around 500 yesterday which I don't think is bad. Gotta get more walking in today. Just wanted to vent. Thx for listening.

Lapband surgery in 2009 -  Revision to RNY August 13, 2013 with gallbladder removal.

HW - (260)   SW - (197)   GW - (135), updated on 1-2-14 to 125lbs  HT 5'5"  Goal reached 3/2/14-revised goal to 120 on 3/9/14   reached 4/6/14             

    

Karen R.
on 9/9/13 1:03 am
RNY on 04/14/13

500 calories isn't bad at all, not even at 4 weeks.  Good luck with putting the scale away.  I just can't do it.

Hello.  My name is Karen, and I'm a weigh-a-holic.

 

:-)

5'4" | Pre Surgery BMI:  40.7 | Current BMI:  20.8 | SW:  237 |  CW:  121 |  GW:  125

LilySlim Weight loss tickers

 

 

Professor Sonja!!!!
on 9/9/13 12:48 pm - Miami, FL
RNY on 08/15/12

Hi Karen, my name is Sonja and I'm a weigh-a-holic also.  I weigh myself every time I walk past a scale.  This could be the scale at home, the scale at work (I teach college and we have nursing labs) and the scale at the grocery store.  I don't, however, let the scale dictate my mood.  My weight fluctuates by 1-4 lbs daily. 

Sonja

 

Come keep it real in R&R 3.0 Want an invite? PM me here.

 

    

Laccygurl
on 9/9/13 1:45 am - Paso Robles, CA
Hello my name is Laurie. And im a weigh-a-holic.
-Babydoll-
on 9/9/13 2:01 am - Racine, WI
RNY on 08/08/13
Hello my name is Jamie, and I too am a weight-a-holic.....
            
robyn_fresh
on 9/9/13 3:13 am
RNY on 12/18/12

Hello my name is Robyn and I am a weigh-a-holic! lol

    

        
cajungirl
on 9/9/13 4:11 am
I call myself a scale ho. It doesn't affect how I feel just helps me decide how strict or how much leeway I have in choices.

If it affects you emotionally throw the "***** in the box" away. Not worth creating any doubt.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

K. Andrews
on 9/9/13 7:08 am - Trotwood, OH
RNY on 09/06/06 with
Hi my name is weigh-a-holic.....I mean my name is Kim....lol
    
bluesfan
on 9/9/13 7:20 am - FL
RNY on 07/08/13

Hello I'm David and I don't own a scale !!!!   I cherish my sanity.

    

    
Candy V.
on 9/9/13 9:27 am - MI
RNY on 09/12/12

There is a weekly weigh in thread on the lightweights board every Sunday.  Try that if you like :)  I sometimes get on the scale once mid week too, but always on Sunday.  The flux will drive you nuts.

http://www.obesityhelp.com/forums/wls_lightweights/

 

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

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