Stall

Hi everyone,

I have been 183-188 for the past month and a half... My family says I have lost enough but of course we all know our personal insecurities when others dont see them. I am happy I am under 200 pounds and maybe because this is my first stall that has me worried. I have heard others talk about their stall but because I was a steady loser, I guess my body is resting. I have been drinking more alcohol when I go out could that be the culprit? I am having breast reconstruction surgery next month and a tummy tuck but I would like to lose at least another 10 pounds before surgery and maybe 10 to 15 after. I need help what can I do other than wait to jump start my weight loss again. Is the drinking doing more harm than I think?

One way to find out is cut out the alcohol and see if your weight goes down and if it does then that is your answer.

Push yourself a little more with exercise and no alcohol until after your surgery.

You have done well. And you are going to look great.