Looking for a recipe

netnay
on 11/8/13 11:05 am
RNY on 03/27/13
Does anyone have a recipe for a good low calorie eggnog!! I love eggnog and have been looking at containers of it for weeks but have not gotten any because of the calories and fat in it.

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PetHairMagnet
on 11/8/13 11:56 am
RNY on 05/13/13

Have you considered buying SF Eggnog flavored syrup (like for coffee) and just whipping it into a glass of almond or flax milk? Or a vanilla shake? Even the 'low calorie' eggnog is too many calories for me without being packed with protein!

    

HW333--SW 289--GW of 160 5' 11" woman.  I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way.  Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!

        

    

    

plussizedsis
on 11/8/13 8:19 pm - Salamanca, NY

Try CleopatraNik's site. Bariatricfoodie.blogspot.com. She has a recipe for eggnog on there.

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