2 month update
Hi Everyone,
My surgery was September 23, 2013, I was on opti for 2 weeks before that. I have lost a total of 49.6 lbs from my highest weight. I am doing well, so far I do not have any intolerances to any foods that I have tried. I am still introducing other healthy foods when I can. I do struggle with my water intake mainly because I used to gulp and find it difficult sipping ( I get cramping in my pouch if I sip too much). I am forever greatful for this website and its support. Please take a look at my before and now photo in my album. I will try to update every 2 months. :) I am not sure how to add a link to this post!
Cindy
Congratulations! I have the same problem with liquids, mostly water, as it makes my tummy (or above it, not sure) tighten up and/or cramp up. I try to get most of my water in during the am hours as it seems easier than as the day goes on. I hope I'm successful as you when I hit the 2 month mark. I just past the 1 month mark but I'm trying not to weigh myself.
You are doing AMAZING!! We had the same surgery date :) I only had to do 2 days of liquids before my surgery, but Im down 39 pounds. Feeling good, I do struggle with food. Mostly meats if they are to dry. But Im learning each day. Enjoying exercise and loving the loose clothes ; ) I have good days and bad days with water, it seems like some days it goes down really well but other days I can only get a few cups in. Im trying to better that each day! Congrats on your weightloss so far!!