Moving Right Along and A BIG THANKS!!!
So today we made a trip to Costco for my favorite protein shake~ Premier Protein Chocolate. I bought 3 cases. I like them because they taste good, they are only 11 1/2 oz, and they pack a whopping 30 grams of protein. ALSO 1 gram of sugar and very low carbs!!!!!!
I sat a watched my husband devour the famous Costco hot dog and soda, while I ate my 2 oz of cottage cheese. I enjoyed the smell. I reminded myself that I knew what they tasted like and I had eaten enough hot dogs to last me a life time. Then we moved on!
I picked up some canned chicken for my next food phase.
I even got to sample a small piece of bleu cheese- it literally melted in my mouth!!!!! So good and I didn't feel deprived that there was nothing for me because there was!!!!
To stay hydrated while out and about I carried a 20 oz water bottle full of ISOPURE 40 gram of protein 0 grams of carbs. I just sipped on that all the up and all the way back.
All in all it was a good day! Getting out of the house and learning to navigate the world again is fun and quite the learning experience.
AND thanks to SINKIM I learned how to shrink a pic and get my avatar up and running!
This forum has been a tremendous help. I was a creeper here for 10 months until right before my surgery. I am glad I found OH. Thanks to all who post and share!
Lisa87 
5'4"
So today we made a trip to Costco for my favorite protein shake~ Premier Protein Chocolate. I bought 3 cases. I like them because they taste good, they are only 11 1/2 oz, and they pack a whopping 30 grams of protein. ALSO 1 gram of sugar and very low carbs!!!!!!
I sat a watched my husband devour the famous Costco hot dog and soda, while I ate my 2 oz of cottage cheese. I enjoyed the smell. I reminded myself that I knew what they tasted like and I had eaten enough hot dogs to last me a life time. Then we moved on!
I picked up some canned chicken for my next food phase.
I even got to sample a small piece of bleu cheese- it literally melted in my mouth!!!!! So good and I didn't feel deprived that there was nothing for me because there was!!!!
To stay hydrated while out and about I carried a 20 oz water bottle full of ISOPURE 40 gram of protein 0 grams of carbs. I just sipped on that all the up and all the way back.
All in all it was a good day! Getting out of the house and learning to navigate the world again is fun and quite the learning experience.
AND thanks to SINKIM I learned how to shrink a pic and get my avatar up and running!
This forum has been a tremendous help. I was a creeper here for 10 months until right before my surgery. I am glad I found OH. Thanks to all who post and share!
Yay for you!! My husband was a year out in Oct and still has a Premier Protein shake almost daily and loves them!
have you tried the lemon tea Isopure? YUM!!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
Where do you get isopure?
I buy mine at a The Vitamin Shoppe and Vitacost. If you want to try Vitacost, PM me with your email and I will send you a link for 10$ off your first purchase. I will also get a 10$ credit on my next purchase.
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
