Healthy snack

Missella20
on 1/4/14 10:26 am
RNY on 07/11/13

My husband made venison jerky. Oh my!!! It is so good! Very little fat and about 10 g. Of protein per piece! Yum! We are definitely making more! I bought some very lean ground beef and we are trying that tomorrow in the dehydrator. He bought a jerky gun and it works great with ground meats!  Hope 2014 is a great year for everyone!

 

HW 264    SW 234    CW 149    5'4" 

Jevika
on 1/4/14 1:12 pm
RNY on 12/13/13

Cool! Glad you found a delicious snack!

        
nurl
on 1/5/14 3:29 am
RNY on 05/14/13
Sounds great!
    
Missella20
on 1/5/14 4:21 am
RNY on 07/11/13

It really is and I have another lunch thing to take to work. We made sure not to over cook it so it isn't too chewy. I'm excited....pathetic I know.

 

HW 264    SW 234    CW 149    5'4" 

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