Can one dump on sugar free chocolate?
Instead i made SF ones, with dark chocolate. I ate one once they were done. Now, I've eaten almonds before with no problems and I've had sugar free candies before too.
I FEEL HORRIBLE! Just like dumping! I'm all clamy, I feel like I'm gonna hurl, I'm all shaky, I just wanna lay here til it passes and I my stomach hurts something fierce!
Could one really dump from sf chocolate? Has anyone else had this happen?!
Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)
I have bought SF candy before and eaten a piece and been fine. I wonder if it was too much? Idk.
Height:5'1.5 RNY:11/30/11 HW:307 SW:234 CW:136 GW:140 (LOST 73 Lbs. PRE-OP)
I'd look for sugar alcohols they often put that in to replace the sugar in SF products. It makes me ill. You may have been able to eat other sf products because they may not of had them in, or they had less in or you just ate less of it. I'd look at the ingredients to see if you can figure out what it was so you don't eat it again.
5' 3" - HW: 244 SW:234 GW:120 LW: 107 CW:110 Made goal 3/16/13!
The ladies in my support group (several of them) said NO SF! The substitutes they put in to mask the lack of sugar give them all severe dumping/diarrhea. Maybe you were fine with what was in the other sf stuff, but the chocolate sounds like a no no for you
HW: 318 Date of Surgery: 3/10/14 SW: 270 CW: 154
Sugar alcohols may make you sick (they bother lots of people and they actually bother me more than sugar does), but it isn't actually dumping. Not every digestive upset is dumping.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
It's not dumping it's sugar alcohols. Surgery or not, too many sugar alcohols will cause diarrhea.
Yes and for your reading pleasure, check out the reviews on THIS sugar free product. H I L A R I O U S!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!
