Anticipation
I am getting my surgery packet sent off to cigna in the morning, I am so excited and hoping that there is a speedy approval. I am looking forward to starting a new chapter in my life a healthier chapter. If there are any pointers to how to keep calm and relaxed during the approval process I would be so thankful.
I think if you just know it's going to take as long as it's going to take you, let the process be. In the meantime, while you await word for approval and more, do everything you can do to be healthy. eat well, journal your food intake, the time you eat and your mood. get some exercise going and journal that as well. myfitnesspal.com is a great site. If you want to be friends on it, I would be happy to be! marymo8387 is my name on myfitnesspal.