Decaf and vanilla protein drink, not bad

Awillis
on 8/22/14 10:22 am - Richardson, TX
RNY on 08/28/14

Not sure why the preop liquid diet since preop showed liver already shrunk because I started early, but oh well.  I am hungry but managing.  Miss my morning coffee with creamer, so I got decaf and put vanilla protein drink in for the color and extra flavor.  Not too bad!

 

    

molly3613
on 8/23/14 3:36 am - TX
RNY on 01/24/13

That is what I do too.  Coffee and 3 oz premier protein drink from costco.  I tried the chocolate and it had no flavor in the coffee so I switched back to the vanilla.  I split one premier protein in thirds and get 10 grams of protein every morning too.  Bonus!

 

    

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