post op diet out of track

reside
on 9/16/14 1:45 am

hi there, I'm new to this community. I wanted to be a part of it since recently I've been dealing this difficult problem. I had my RNY gastric bypass surgery over two years ago. since then I've reached my weight goal and doing pretty well with my new eating system. however recently I find it difficult to keep myself away from food containing white flour, such as bagels or simple bread. quitting sugar and fat was not an issue, but this relapse in consuming wheat flour is worrying me a lot. has anyone experienced a similar situation? I was wondering if anyone could give me some advise on this. thank you very much.  

Most Active
What's on your Tuesday Menu?
Queen JB · 44 replies · 342 views
What's on your Monday Menu?
Queen JB · 36 replies · 380 views
What's on your Wednesday Menu?
Queen JB · 28 replies · 473 views
What's on your Thursday Menu?
Queen JB · 26 replies · 390 views
What's on your Wednesday Menu?
Queen JB · 5 replies · 27 views
Recent Topics
What's on your Wednesday Menu?
Queen JB · 5 replies · 27 views
What's on your Tuesday Menu?
Queen JB · 44 replies · 342 views
What's on your Monday Menu?
Queen JB · 36 replies · 380 views
×