What were you eating 5 days post-op?
I had my surgery on Wednesday. I've been home since Friday. I am not consuming much - focusing on staying hydrated (per Dr) and sipping 2-4 oz of fluid an hour.
Yesterday I had a Premier Protein shake for Bfast & Lunch (split it), a popsicle and 1/4 cup of cream of chicken soup. I also had water/crystal light.
Today seems to be Oh Yeah Protein shake split between bfast & lunch, popsicle and I am going to try 1/2 cup cream of chicken soup
Well, I was on full liquids. So stuff like protein shakes (I was using Atkins at that point), yogurt, sugar free Jello, sugar free pudding, sugar free popsicles... I think that was about it.
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Liquids only here. I was drinking Unjury Chocolate Spendor, sugar free popsicles, broth - that about covers it.
yes that does look like we are similar in goal and starting weight I have PCOS and was Insulin resistant which was causing the weight gain no matter what i did i would gain it sucked. I will tell you it isn't a fast/quick fix at all and the diet can be a pain in the butt some days cause you really want something and you can't just yet. Like right now i want so badly to have an actual salad but gotta wait not sure if that would be under soft food diet or if I have to wait til Oct. 14th when i can go back to reg. food. I am here if you need to chat