Energy??/Where are you?
Hi All, Looking for some expereinces. I am 8 weeks out and have very low energy. I; eating properly and enough. I am getting enough sleep (actually going to bed alittle earlier thatn i used to). BUT I cant seem to get the wind in my sails. Any advice, comiseration, or just a statement that I am normal would be great.
Thanks,
Nancy
At 8 weeks, you are likely still in MAJOR healing mode! You sound like you could be similar to someone I know who went go through knee replacement surgery. This strong person has always been a busy-bee not good at waiting around for anything. Sound possible? Good news, though...right around 6-8 months post-op, it was hard for even this 5'10" 'ol gal to sit still...being freed from obesity found me buzzing around trying to make up for lost time.
Well, you're still healing. Are you getting enough protein? Enough fluids? Taking your vitamins, including B12 and iron?
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Some seem to bounce back sooner than others. My energy did not return until I was about 6 months out. Hang in there!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
that's such a relief to hear! at 4 months out, I'm really fine, but don't have the stamina I used to. I find I just can't hang out as late at night and have a major sleepy time each afternoon. it's much better than it was, but I know I'm not 100% there. all my nutrition/vitamins/labs are fine. it's good to hear there is hope, thanks!
I'm 4 1/2 weeks out and I feel guilty that I have only had the energy to walk 3 times! But I have had some minor setbacks with a stricture and I have trouble getting in more that a few bites of anything and it's a constant struggle to get fluids in! Most days all I want to do is sleep! I just keep trying and pray it gets better soon.