Looking for a good Multivitamin
Most are pretty big. You can cut them in half if you want.
With those that are small, you have to take more than two a day. Bariatric Advantage makes a multi capsule but you need six a day. And have to order them online.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
Both are fine. I usually use the Family Wellness ones from Family Dollar.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I use the CVS version of the Centrum Chewables. Every so often they go on buy one get one free sale and are really cheap. I like the taste too.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I take walgreens generic centrum's the one without iron. I take two a day. I do break them in half each time and take them both at once cause otherwise its too big for me and I gag.