Blessed 7 + years!

Kitsy W.
on 12/8/14 10:47 am

I logged back in tonight for the first time in a couple of years.  I want everyone to remember that this is a TOOL that your doctor has given you. You have to work on it everyday. 

I had my surgery Oct 2, 2007. I went from a size 26-28 to a size 6-8.  Even to this day!

if you need help there's a ton of people that can help you  reach out!  

My dad had a sleeve done in April this year and has lost 135 pounds  he said I was his inspiration   Be an inspiration to others!!

God bless!

 

Starting weight:  292  Goal weight:  145 Current weight:  136
 
 

Browneyedgirl33
on 12/8/14 10:51 am

Thanks I really needed the inspiration.  You look great!!  Congrats and keep up the good work on maintaining.

Gohopchick
on 12/8/14 6:30 pm - United Kingdom

what would you say your keys to successful long term maintenance are?

Kitsy W.
on 12/8/14 7:22 pm

Stay off carbonated drinks and don't drink during meals.

I eat when I feel like I need too.  I have 5 pounds that I yo yo with but I feel successful in my journey. 

Starting weight:  292  Goal weight:  145 Current weight:  136
 
 

Gohopchick
on 12/8/14 7:24 pm - United Kingdom

Thanks Kitsy!  Seems pretty straightforward!  Thanks for sharing your journey...  It gives us newbies hope for the future.  We hear so many stories of regain, so it's nice to know maintenance can be successful long term.

SkinnyScientist
on 12/9/14 12:09 am

I love seeing posts like this. Someone who is successful with their tool FOR YEARS, didnt need revision. JUst kept doing what they should be doing and everything went well.

You and the other vets are good examples here.

 

Thank you for posting. I like having assurance that if I do as I should, I will have awesome results for YEARS TO COME!

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

yankeescl
on 12/9/14 2:16 am
RNY on 09/12/13

Congratulations!!!!   I am striving to be just like you!  What a wonderful inspiration you are to all of us!  Thank you! 

    

        
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