MY FIRST REAL MEAL!!!

C_Turner221
on 1/1/15 10:57 am
RNY on 12/22/14

Happy New Year!!!!

Hope all is well with everyone. On my follow up visit, I learned of all my vitamin deficiencies. So along with my vitamins, I have to take additional prescription of Vitamins in liquid form for 8 weeks... 

Did anyone else have this issue?

Other than that... I have exceeded his expectations on weight loss and following the plan well. 

I am now on a Soft Smooth Diet.. So I had a the pleasure of eating tuna for lunch .... And about 5 glorious bites of grilled chicken for dinner...

Hope Everyone is doing well..

Smile Life Looks Good on YOU!   Crystal    

Chilipepper
on 1/1/15 11:51 am

Did you run the chicken through the food processor? 

 

"The first thing I do in the morning is brush my teeth and sharpen my tongue." --- Dorothy Parker  

"You may not like what I say or how I say it, but it may be just exactly what you need to hear." ---Kathryn White

 

 

C_Turner221
on 1/2/15 12:14 am
RNY on 12/22/14

Greetings....

Yes Hun. It was broken down to the point of shredded meat.. I think smaller than that... I had absolutely no problems with it at all... 

For that I am thankful

Smile Life Looks Good on YOU!   Crystal    

sqlchick19
on 1/1/15 11:52 am
RNY on 12/15/14

Was the tuna mixed with anything?

Banded 12/18/08.  Band removed and revision to RNY on 12/15/14.

  

                
C_Turner221
on 1/2/15 12:15 am
RNY on 12/22/14

Just tuna and light mayo.. That's it ..

Smile Life Looks Good on YOU!   Crystal    

iloveravens
on 1/1/15 11:26 pm
RNY on 08/13/14

Congrats, you're doing great!  One of my first meals was refried beans with lowfat shredded cheese on top.  It was so delicious :)  I'm glad you're enjoying the tuna.  Grilled chicken was tough for me in the beginning (still is sometimes) :(  

Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;

Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)

M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4

5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)

C_Turner221
on 1/2/15 12:18 am
RNY on 12/22/14

Yummy ... I really want some Refried beans ... I think I'm going to try it next week...

I'm sorry you and chicken don't get along. I mean I never thought you could break a chicken breast down SOOO much lol... But it was delightful ... 

Smile Life Looks Good on YOU!   Crystal    

NYMom222
on 1/2/15 4:32 am
RNY on 07/23/14

Your first meals are so exciting. You are doing great. I had trouble that first week with tuna, and haven't wanted to try it again. Yet I do chicken salad. We should all celebrate our meals with such Thanksgiving. :)

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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C_Turner221
on 1/2/15 4:45 am, edited 1/2/15 4:45 am
RNY on 12/22/14

Thanks Mom!

It's going really good ... My dad is going to make me some chicken salad when I visit him.. I can honestly say it has been a true learning experience ... I'm excited what the weeks will bring ...

Thank you for your support !

Smile Life Looks Good on YOU!   Crystal    

Plushhugs
on 1/6/15 2:01 am
RNY on 04/29/14

Hi I was vitamin D deficient and had to be put on prescription vitamin D once before surgery and once afterwards....

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