Vegetarians- what foods do you eat?

drmroth
on 1/7/15 2:35 pm

just wondering what foods vegetarians eat, especially when eating mostly proteins. 

    

    

poet_kelly
on 1/7/15 2:53 pm - OH

I eat dairy, so a lot of yogurt and cheese.  And beans and nuts and nut butters and veggie burgers and other fake meat products.  And of course fruits and veggies and some whole grains.

View more of my photos at ObesityHelp.com          Kelly

Please note: I AM NOT A DOCTOR.  If you want medical advice, talk to your doctor.  Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me.  If you want to know what your surgeon thinks, then ask him or her.    Check out my blog.

 

gbsinsatx
on 1/7/15 11:47 pm - San Antonio, TX

I am a Lacto-Ovo Vegetarian. Please see my profile page if interested.

 

 

Age at RNY: 55, Height: 5'4", Consultation Weight: 331 lbs-12/1/2009, RNY Surgery Weight: 281 lbs-3/22/2010, Goal Weight Reached: 141 lbs-6/23/2011, Lowest Weight: 126 lbs-12/11/2011

Current Age: 61, Current Weight: 161 lbs-5/20/2016Total Weight Loss Maintained: 170 lbs  

                                      

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