When were you cleared to begin doing yoga?

Gohopchick
on 1/15/15 7:21 pm - United Kingdom
Berryhoosier
on 1/15/15 11:05 pm
RNY on 12/17/14

My doc said 4 weeks.  Which is where I'm at.  I'm going to try Saturday, but if anything feels "off" I'll stop or modify.

  

 

selhard
on 1/16/15 1:39 am, edited 1/16/15 1:46 am - MN
RNY on 11/26/12

I briefly tried yoga using "gas control" as the reason for quitting.  My yoga-nut DD thought it was a lame excuse saying, "passing gas is considered no big deal."  I told her, "it's a big deal in bariatric patients."  That's where our debate ended.  I win.

mschwab
on 1/16/15 2:41 am
RNY on 11/21/14

I haven't tried yoga yet, but I was cleared for Pilates and 4 weeks.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

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