2 1/2 years out....

chickiedoo123
on 2/23/15 2:08 am - MN
RNY on 08/22/12

Hi All -

My name is Ellie - I am 2 1/2 years out from my RNY and have had some regain - super frustrated with myself - 18 pounds......disappointed  in myself but I am getting back on track slowly but surely!  I was MUCH more disciplined in the beginning and am really really taking the steps to be more like that once again.  I originally lost 117 pounds and now I am at 99 pounds - still good and much healthier but I can be better :-)  Just looking for some support....anyone elso struggled with regain??

CHELLEYGIRL
on 2/23/15 2:22 am - PALMDALE, CA

Lots of us do! I am struggling now with a bit of regain. I am trying my hardest everyday to make the right food choices and started exercising everyday. Its not an easy thing to do! 

        

HW-258 SW- 247 CW-147 Surgery date-8/11/2011

        
Waterme27
on 2/23/15 2:59 am

I am two years out and gained 30 pounds during my pregnancy. My son is three months old now and I am working hard to get back to pre-pregnancy weight (22 lbs till go). We can be as disciplined as we choose to be. I accept my destiny is in my hands and if I follow the instructions my tool came with - high protein , low carb , calorie counting, and exercise - With time I will reach my goals. 

Good luck!! 

selhard
on 2/23/15 9:38 pm - MN
RNY on 11/26/12

At one of my recent follow-up appointments, the nurse reminded me I was warned there would be some rebound in weight.  She said, "don't panic."  I said, "oh, I'm panicking."  What choice do we have but to line up like soldiers and battle with all the determination we can muster.  Daily protein journaling, increase water, and MOVE.  Here we go.

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