Going on Vacation
My husband told me he is going the Races (some kind of cars where the flames come out the backend) with his buddy. I thought, you know I need a vacation too. I am leaving in about an hour to go to lake Michigan to rest and relax. I am taking a cooler, and water and a pack of protein. I need a vacation from reading forums 4-5 hours a day. I should have enough knowledge to make it till Wednesday. I'll walk on the beach and in the woods. I'll gently bike and probably rent a kayak (saves trying to get it on the roof --not going to happen this soon after surgery). Good luck everyone over the weekend. Thanks for helping get this far.
Age 61 5'4" Consult-6/2/15: 238 SW-8/4/15: 210 CW:145 (6/30/18) M1-16#, M2-17#, M3-14#, M4-10#, M5-6#, M6-5#, M7-1#, M8 -3# Range 133-138 DexaScan 4/16/17 19% body fat---- 2016 wt avg 142-146, 2017, wt. avg 132-136, 2018 avg weight 144-146 bounce back is real.
