Request for encouragement

SkinnyScientist
on 12/21/15 11:36 am

Wish there was a LOVE button!

And I hear you on the geniunenss [sic]. White Dove or Selhard say we need to create a new mental identity of ourselves as a normal sized, healthy people. Your fitness routine is a part of that new identity.

And that is really cool.

RNY Surgery: 12/31/2013;

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !

(deactivated member)
on 12/21/15 9:07 am

Go to classes so that you'll be your best whe. You're there and when you get there, tell the instructor about your goal. They will help you hold yourself accountable. You can do this Nik!!!

Sharon SW-267
GW-165 CW-167 S.
on 12/21/15 10:52 am - PA

RNY on 12/22/14

You will get this.

Get your calender out - write down the hours the Y is open each day. Make a plan 2-3 days ahead. You can kick this schedule's butt, easy.

Sharon

Emiepie
on 12/21/15 11:09 am

RNY on 08/11/14

I think you can do it! Can you go during lunch? I am sending you some positive energy :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Cleopatra_Nik
on 12/21/15 6:47 pm - Baltimore, MD

RNY on 01/08/08

Done for today! 30 mins on treadmill, 3 miles on bike

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Karen R.
on 12/22/15 6:08 am - Amelia, OH

Revision on 09/10/15

Be an incentive for the rest of us-get going girl!!!

Karen

Ht: 5'3"/Pre-Band Weight:256/Revision to RNY 9/10/15-Weight: 219--GW: 115--CW 105

Diane333
on 12/22/15 8:18 pm

Lap Band on 03/04/09

I'm a band revision too. Just 2 weeks post op from RNY. Didn't think I'd be this hungry so soon and wishing I could eat more. But I'm grateful for the chance to start over. Hope you are doing well also!

karin602
on 12/22/15 2:58 pm - MD

RNY on 07/30/13

You can do this! Now that school is done maybe you can schedule some time in when you had to study or be in class. Congrats too on first finishing up your degree. That had to be harder than 12 days at the y. I don't know how old your kids are but many ys have daycare services or even classes for kids. That would be a great gift to them to start early with a healthy exercise habit.

Karin

froglady
on 12/23/15 4:49 am - IA

Not crazy at all!!!! We all set goals for ourselves and it's about committment. You can do this, get up early, work out at your lunch hours, do it at night when everyone else is in bed. This is for you, take care of you for once and do this!!!!!!!!!!!!!!!

Good luck!!