NSV!

Ok, so yes a scale victory this week also of 2 lbs.  HOWEVER, I have been eating the right stuff and exercising every day for 1 week today!  That is a huge victory for me!  Did some soul searching, established myself with a new counselor, and am finally starting to feel like I've done the right thing and am working my "tool" appropriately. I don't know what's been wrong with me, but my whole attitude is different.

On another note, an outfit from last summer (which was snug then) is actually too baggy on me today!  NSV #2 for the day.  Onwards and upwards! (or downwards as the case may be)

Congratulations on your new beginning! Make a list of those NSVS and post them on your frig door. I have a list posted and a before picture too to help me keep focused. Keep up the good work!

That is great. Getting out head on straight is part of the journey to success. Keep on going!