What to do with Everything but the bagel spice/seasoning?

SkinnyScientist
on 8/18/17 4:53 am

So folks, today is a VERY special day. I have seen a lot of people talking about trader joes everything but the bagel spice. So I am leaving early (cuz I only needed to work 6 hours today), and going to trader joes to get some!

QUESTION: Beyond Empie's egg salad, what to you also use everything but the bagel spice for?

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Erin T.
on 8/18/17 4:58 am
VSG on 01/17/17

I like it on hummus and rolled up with turkey. I also spread a layer of plain yogurt on pork chops and sprinkle it on. I've also pam sprayed veggies, sprinkled it on and roasted them.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

SkinnyScientist
on 8/18/17 6:39 am

I like hummus. OOOHHH. And I havent had a good moist porkchop in awhile (they always turn out too dry but maybe that will be different with the instant pot?)

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

NYMom222
on 8/18/17 6:24 am
RNY on 07/23/14

I like it on cucumbers. If I want to get my lox cream cheese and bagel fix I can get it minus the bagel. Either make salmon cream cheese pinwheels or I like it on a Wasa cracker. Any type of eggs- hard boiled scrambled omelette.

Grilled chicken... you name it put it on.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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SkinnyScientist
on 8/18/17 6:40 am

I have been eating a lot of cucumbers and tzakki. But in fighting regain, I been wondering if I should reduce my tzaki intake as it is a slider food.

Plain cukes with it sprinkled on...hmmm. I might find a lower calorie alternative!

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

Theduffman27
on 8/18/17 6:34 am
VSG on 11/19/14

Gals...you are killing me this morning, I have yet to try this spice....and I used to love everything bagels...Looks like a stop at Trader Joes this weekend!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

pammieanne
on 8/18/17 7:21 am - OK
RNY on 05/16/16

You must get some... it's worthy of a special drive!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Erin T.
on 8/18/17 9:55 am
VSG on 01/17/17

I picked it up in D.C. recently and got two jars since Trader Joe's is never close here. I've already used about 1/3 of one!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Theduffman27
on 8/18/17 9:59 am
VSG on 11/19/14

I am lucky - Trader Joes is in Burlington VT and we are an hour and 15 from there. Time for a TJ's fix.

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Erin T.
on 8/18/17 10:03 am
VSG on 01/17/17

I'm there semi-regularly, so I'll have to check it out next time.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

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