on 9/18/17 6:35 pm
Today is the anniversary of my RNY. 14 years have passed. WOW. It's been quite a ride and I would do it all over again. I reached my goal about 6 months after surgery. I lost 135 pounds and haven't regained a pound . I have made bad choices as far as nsaids and slacking on vitamins but all in all I am thankful
Thanks for sticking around and showing folks regain in not inevitable. With so many stories of regain its sometimes feels like the success are needles in a haystack.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
That is amazing, Kathy!! Kudos to you for being a shining example of how WLS can work when you work it right!
5'3", CW: 165 Ultimate Goal: 150 ............. Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt
M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL
It is inspiring to hear that some can do this without regain... even in the long run!
You've done a remarkable job and you should be proud of yourself
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Thanks for sharing! It's so good to hear of long term success. I'm sure I'm not alone when I say I'm far more concerned about my long term success than my day to day losses while in the weight loss stage.
Do you still track your food intake? Any idea what your macros are on average?
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
on 9/19/17 1:51 pm
Thank You Kathy. You are an inspiration:-)