What's on your Wednesday Menu RNY'ers?

Maddymoe2
on 10/10/18 6:57 am

RNY on 11/22/16

I am with you on the AMAW today Cassie. Stay strong, we got this.

Rosie:)

Au_Contraire
on 10/10/18 9:25 am

Go Rosie go! Here's to a successful AMAW week for us all!

Au_Contraire
on 10/10/18 9:19 am

Cassie, we ARE officially starting today! You're right on time! Don't be discouraged! I hope that AMAW will kick our stalls to the curb - it's worked for many others, so why not for us?! Best of luck!

Librarian67
on 10/10/18 10:47 am

RNY on 02/28/17

What is Mississippi pot roast? Sounds yummy!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Writergurl08
on 10/10/18 10:58 am

RNY on 02/15/18

I've not tried it before so I'm excited for dinner :)

https://www.thecountrycook.net/crock-pot-mississippi-pot-roa st/

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Partlypollyanna
on 10/10/18 12:05 pm

RNY on 02/14/18

Oh, I make something like this -- except I used the Italian dressing mix instead of the ranch/onion soup -- and I put the whole container of pepperoncini (liquid and all); it's so good!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Writergurl08
on 10/10/18 1:00 pm

RNY on 02/15/18

I thought about using Italian seasoning instead of the ranch, but thought I'd try it according to the recipe first. Great minds! lol I used a pint of home-canned pepperoncini peppers, since I grew those kind over the summer :) brine and all--the vinegar from the brine probably has a tenderizing effect.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

supershopper
on 10/10/18 4:41 am

hi all- thank goodness only one more day of this then friday from home! Meal prep on sunday has worked very well- so i grab a couple containers and get to the car in the AM. I only make fresh coffeefor my car ride.

I can officially say I've done the first Harry potter book and movie now. finished the movie last night.

I got scribd membership for 30 days free so I'm off to listen to some more good books!

so if yall are into Sam's club - groupon has a membership for $45 a year and then you get $35 in gift cards and two freebies also. so I signed up yesterday- their premier protein is $15 there also and they have the cookies n cream flavor also.

QOTD: I've been down int he dumps lately about my bouceback plus a little gain on top so been trying to kick arse to get that reduced by Dec.

Food for today:

last of ribs/grilled veggies

fajita chicken with eggplant tomato

salad

premier prot

coffee

water

not sure on dinner? I bought this awesome thai shrimp at the store, maybe that or protein pancakes.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Au_Contraire
on 10/10/18 9:23 am

You can do it! Don't be blue. You are amazing!

ladyoaktree
on 10/9/18 9:56 pm, edited 10/9/18 10:02 pm

RNY on 02/16/18

Good Morning! Today is my first day of all protein for a week. I would, of course, prefer more variety, but limited by time and options. :) Excited to be part of this group!