What's on your Thursday menu, RNYers??

Writergurl08
on 11/8/18 5:08 am
RNY on 02/15/18

am I really first on here? Where are all you early birds?! Just kidding. I'm normally early, but my mornings have been weird lately.

qotd: if you could add one thing back into your regular diet without consequence, what would you choose? I'd choose nachos with the works.

Breakfast: coffee with almond milk

snack: 2 string cheese

lunch: 4 oz deli turkey

dinner: out tonight, at a bar for Harry Potter trivia, ill likely get a burger and skip the bun

HW: 340 SW: 329 Goal: 150

CW: 250

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

catwoman7
on 11/8/18 5:30 am
RNY on 06/03/15

Mornin'!

Bad eating day yesterday. No bad choices, just too much. I really need to watch it today since I've been eating at or near the top of my range for several days now - and then, yesterday. Ugh.

class this morning, then lunch with a friend. I also need to commit to spending an hour cleaning this afternoon - I need to get this house into shape before

I head off for surgery the first week of December. I'd be embarrassed to have a pet sitter come over!!

QOTD: hmmm....there's actually a lot I surprisingly don't miss, but maybe pizza or pasta?

3 years 5 months out:

B: homemade Greek yogurt, homemade blueberry sauce

MS: coffee with half & half, protein shake

L: not sure. We usually go to a Mexican or Thai restaurant - so something "safe" at one of those

D: turkey meatballs and zoodles?

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 and 12/07/18 by Lawrence Zachary (Chicago, IL)

Maddymoe2
on 11/8/18 5:55 am
RNY on 11/22/16

Good morning everyone. I had a great food day yesterday!! 100% on track, no extra anything. I actually had my son take the box of chips with him when he left for school. I know that may sound weird, but I needed them not to be there and to tempt me. I also slept through the night last night, which is a huge win for me.

QOTD- A margarita on the rocks!

Black coffee with Miralax

B- 2 eggs with cottage cheese

S- chomps at 11 am

L- 5 oz shredded chicken with hot sauce

D- smoked chicken sausage sauteed with garlic, jalapenos, and cabbage

Lots of water and hot tea, vitamins always

Be kind to yourself today. This journey is hard at times, but so worth it.

Partlypollyanna
on 11/8/18 6:46 am
RNY on 02/14/18

Great job! It all starts with one solid day and you go from there!

HW: 306 SW: 282 CW:158.5 GW: 145

M1-23; M2-19; M3-13.9; M4-15.8; M-5-12.3; M6-9.5; M7-11.5, M8-11, M9-6.8

Jen

Candrews1
on 11/8/18 7:31 am - Jackson, TN
RNY on 04/17/15 with

I miss those margaritas with the Corona turned upside down in it..mmmm

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

St Jude Full Marathon Dec 1st, 2018--First One #StJude2K18

supershopper
on 11/8/18 6:13 am

hi all

quick one for me- we had team in from UK so we had a team dinner last night. I had red curry shrimp and veg. It was great till about midnight when I realized (by spending quality time in the bathroom) that it must have had cream in it. I had some powdered PB and a protein bar when i got home. Other than that my food was good tomm.

QOTD: probably smores

Food for today

protein for coffee

water

protein bar?

chicken from cafe?

didn't pack ANYTHING but a bar and protein for coffeeso I'm at a loss

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Liz WantsHealthForAll
on 11/8/18 6:21 am - Cape Cod, MA
VSG on 03/28/16

It is almost the end of the week! I've got my place organized and cleaned here in Florida so am working on projects like new countertops and appliances. The newer sales of the same units definitely support doing those last major upgrades. And then of course, there is just finding decorative stuff that suits the place!

Hey, has anyone heard from KarenP8 lately? It has been almost 3 months since she posted last and I don't think she was going away for that long. I sent her messages a couple of ways but haven't heard from her.

QOTD: Oh boy. I guess cinnamon buns (big gooey ones). I loved those things. I can stay away right now though because after less than one my tummy complains.

Accountability: 100%, and my weight is at the point it was at mid-summer (before our two trips). Now for a few more pounds to get back fully into my maintenance range...

2 Years 7 months post-op (maintaining below goal for 23 months)

Always lots of coffee...

B: eggs, cottage cheese

L: Deli chicken and cottage cheese

D: fish of some sort (out to dinner)

S: hummus

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

Amy Liz
on 11/8/18 9:28 am
RNY on 11/21/16

Trish heard from her a few weeks ago - they are in an area w/minimal or no service. I don't recall when she said she would be back or back on OH though.

Amy

SW 309 CW 150 GW 145

Liz WantsHealthForAll
on 11/8/18 11:29 am - Cape Cod, MA
VSG on 03/28/16

Thanks for letting me know - I was worried about her!

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

catwoman7
on 11/8/18 3:15 pm
RNY on 06/03/15

yes - I contacted her on Facebook messenger awhile ago. I just went back to check what she said. She responded on Oct 25. She said they were at a camp in rural Louisiana for four more days and that the internet was really sketchy there. After that, they were headed to another camp in Hot Springs, Arkansas for three weeks. She said she was doing fine and to tell everyone hello.

I was thinking they'd have a better signal in Hot Springs so she'd be able to join us again, but apparently not. But since she said they'd be there for three weeks, maybe she'll be back with us in another couple of weeks. I hope so, anyway!!

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 and 12/07/18 by Lawrence Zachary (Chicago, IL)

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