What's on your Thursday menu, RNYers??

Emiepie
on 11/8/18 2:44 pm
RNY on 08/11/14

I am! Thank you!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

yvonnef1964
on 11/8/18 7:34 am
VSG on 08/11/14

Good morning,

Im waiting for the tv guy to come fix my di****hink the owner of the apartment hit it the other day with the trailer he was backing up. I've been without tv since Tuesday. I can watch my dvr.

Has anyone noticed on fitness pal that they don't have the food you eat everyday in one spot? It drives me crazy to log my food in.

Qotd macaroni and cheese, I miss that big time.

B ham and cheese omelette, string cheese and English muffin

L tuna, cottage cheese and honeycrisp apple

D Leto lasagna and a vegetable

Have a good day

Amy Liz
on 11/8/18 7:48 am
RNY on 11/21/16

Good morning~Happy Thursday! Today should be an easy one catching up on little things and working on a project. I saw even more honeybee boxes this morning. They were everywhere and it made me giddy! It's the little things, really. That, my commute was lovely and all the Halloween candy is gone, yay! Looking forward to the weekend - hurry up!

QOTD - are CARBS one thing? Probably potatoes - all forms - such much yum!

Accountability - great. Had the sub in a tub from Jersey Mikes yesterday and learned my body no longer likes iceberg lettuce!

23+mo out -151.4

b- coffee x 2, L&F greek yogurt

l-albacore tuna w/SG balsamic dressing

d-eggbeaters w/salsa

es - yogurt if needed or jello

v/l - on track

e- cardio and glutes

Have a great day!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

Au_Contraire
on 11/8/18 1:45 pm

I feel the same way about the honeybees! They are a joy!

Sheila_H
on 11/8/18 8:10 am - Central Coast, CA
RNY on 06/26/17

G'morning all!!

Lots of driving today but it will be a gorgeous drive. I gotta do a site survey for an upcoming event in March. I have 3 locations in Bug Sur that I need to check so my drive will be on the coast the whole way down with breath taking views. I never get tired of driving through Big Sur. I am so happy this group accepted my suggestion for location. Most folks don't like the long drive from the Bay Area or San Francisco airport. But this group is more outdoorsy and I'm looking forward to the hike trails one of the venues is offering.

QOTD: icecream and chocolate. The two food items that made me MO. Sigh! My head still wants them.

B: protein coffee

L: epic chicken

S: epic chicken (still on the rd)

D: pulled pork (it's in the crock pot and will be ready by tonight...yum)

Have a great Thu everyone.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Au_Contraire
on 11/8/18 1:44 pm

Big Sur really is one of the most beautiful places on earth! Enjoy your drive!

Kakesie
on 11/8/18 8:11 am
RNY on 02/19/16

Good Morning Cassie and Menu Family!

QOTD: Big, gooey cinnamon rolls and donuts.

Accountability: Yesterday: I ate quite a bit. Protein - 102, Calories 1,515, Carbs 186.

B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt

L: 160 calorie meal, light & fit Greek yogurt

D: microwave meal

S: prosciutto & mozzarella sticks, light & fit Greek yogurt

Have a great day everyone!

~ Karen

Julia S.
on 11/8/18 11:59 am - Beaverton, OR
RNY on 02/12/18

QOTD- cinnamon roll.

Today I've not been feeling very good, still having stomach pains and pretty much feeling sorry for myself. Work has been hard today, my software was giving me fits and not being cooperative. Of course it's when I'm trying to get a job done ASAP. Just feeling restless, I couldn't eat much for lunch so maybe I'll stick to Greek yogurt and Syntrax Nectar for the rest of the day. My weight was up again which seems hard to believe since I have been within my targets for calories and protein. Not sure what is going on.

Tomorrow I work from home, so it should be better. Trying not to think about the EGD scheduled for Monday, but I haven't been very successful at it.

Have a good afternoon everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Au_Contraire
on 11/8/18 1:48 pm

I Hope you feel better Julia! Sometimes my scale goes inexplicably up, too. Make sure you're hydrating enough!

Emiepie
on 11/8/18 2:48 pm
RNY on 08/11/14

I hope things get better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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