What's on your MONDAY Menu, RNYers?
Good Morning JB and Menuers,
We had a two-hour delay for fog this morning. There was no fog so I am not sure the real reason for the delay but I don't mind as it extended my weekend for two more hours. I decided to use those two hours to get to the gym in the morning instead of the afternoon and I rather liked it! I could see it becoming a new habit for me.
This weekend was a blur. Friday night we had friends over, Saturday we finished shopping for Christmas and had dinner with friends, and Sunday I had wrap-a-palooza. I'm finished and ready for the holiday.
QOTD: I can't even remember the last movie we saw in a theater. We say we want to go to the movies, and I have all kinds of gift cards for the movies but we never go. We do watch some on Prime or On Demand occasionally at home.
I failed miserably at the CAMAW last week. But my weight hasn't changed even with eating out and having a glass of wine. Still being mindful of what I consume. I like the weight I am now but know that it is slowing. I lose 5-7 and then stall for a few weeks. My pants are too big again so I will have to get a few more pairs - size 4? This is complete madness! (But the kind I like.)
11 months out and 162 this morning
M1: ham salad
M2: PP chocolate shake
M3: leftover chicken and pork from dinner Saturday night
M4: cheese and 1/4 of a Honeycrisp apple
M5: Chicken sausage stuffed squash
Water - shooting for 100 ounces
Vitamins - on track
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Good morning everyone~ I haven't made a gingerbread house in a few years, this may be the year - sounds like you had fun JB! I haven't posted since Thursday! Friday was CRAZY at work, Saturday my post was eaten twice and I didn't have the patience to try again and yesterday was just super busy and awesome. My house is legit ready for the holidays. I am so very nesty this time of year anyway but even more so this year because my son will be home 12/22-1/2!!! He will be our local Recruiters Assistant so, not all play but I will have him home sweet home for Christmas! Cannot wait!
QOTD - I have good intentions about seeing the 'it' new release movies in the theater - they are better on the big screen!! We usually end up going to the cheap seats for the second run...if that and better yet on demand.
Accountability - not good, having a tough time staying on track - I don't do well with a TBD meal plan.
2 years + out
b- coffee x3 , L&F greek yogurt
l- pulled pork w/ cheddar cheese
d-pot roast w/gravy
es - SF jello
v/l - multi x 2, calcium 500 x 2, b12, iron + 150oz+ of fluids
e - gym - 30 min cardio, 20 min circuit
Have a good day - keep on keeping on!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175
Yes!! She will be coming up for New Years! 
So Happy for you that your son will be home for Christmas!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
