What's on your TUESDAY menu, RNY'ers

Liz WantsHealthForAll
on 12/4/18 9:33 am - Cape Cod, MA
VSG on 03/28/16

So funny that we can fall in love with our vacuum!

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

Amy Liz
on 12/4/18 10:07 am
RNY on 11/21/16

Right?! Whoda' thunk it, that's crazy!

Amy

SW 309 CW 150 GW 145

ScaleSkater
on 12/4/18 8:27 am

Good morning. Still swing, but that stupid candy dish is still by my desk. Haven't touched it. So many doctor appointments coming up - Ortho for assess torn rotatory cuff and skin removal doctor in a few weeks - that should be interesting. Going to Vegas next week, so gotta put my game face on and start chanting. I will not gain, I will not gain.....

QOTD - Never, sorry - not my religion. Though I appreciate a beautiful scene and enjoy many Hallmark Holiday movies. But no tree.

Pwo - yogurt and Berries

B - was supposed to be eggs, but the Company holiday party shut down the cafeteria. What were they offering - smoothies and oatmeal. Really? I didn't want more yogurt, so I took 2/3 cup oatmeal and 4 strawberries with a scoop of my PB protein powder and some nuts. Hey, CAMAW is over ;)

L - Holiday brunch. So it never varies. Roast beef, turkey, green beans (canned shrimp I never eat anymore, also no mashed potatoes and no cake/ice cream). That's it. It will be fine.

S - Forgot my snack at home - grrr. So likely a quest bar or chicken jerky

D - Faux pasta veg with chicken burger

HW 510 / SW 424/ GW range 175-185 / CW 182 :)

RNY November 2016

catwoman7
on 12/4/18 7:50 pm
RNY on 06/03/15

aren't you from the Chicagoland area? If so, which plastic surgeon are you going with?

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 by Lawrence Zachary (Chicago, IL)

HW: 373 SW: 316 GW: 145 LW: 138 CW: 150

yvonnef1964
on 12/4/18 9:38 am
VSG on 08/11/14

Good afternoon,

Ive been to the laundromat and brought my stuff home and put away, wrote a letter to my brother about the sexual abuse he endured on me for nine years then went to my counseling session. I was feeling really emotional but am feeling better after talking with my counselor.

Qotd I have a artificial tree and I usually have it up after Thanksgiving but this year I have a kitten so I don't know if she will stay out of it. It's usually decorated with miniature teddy bears and some ornaments from my grandma.

B egg McMuffin

L tuna, cottage cheese and honeycrisp apple

D chicken and some kind of vegetable

Have a good day

Partlypollyanna
on 12/4/18 9:51 am
RNY on 02/14/18

I am sorry you are having to deal with that but glad you are feeling better after the counselor. Hope the rest of your day brings you peace and relaxation!

HW: 306 SW: 282 CW:150.8 GW: 145

M1-23; M2-19; M3-13.9; M4-15.8; M-5-12.3; M6-9.5; M7-11.5, M8-11, M9-6.8 M10-5.3

Jen

Dcgirl
on 12/4/18 9:54 am - DC
RNY on 12/16/13

Oh Yvonne, I am sorry you had to suffer that. That is heart-breaking. Sometimes the people we should be able to trust, hurt us. I am glad that your counseling is helping. Take great care of yourself.

Emiepie
on 12/4/18 10:07 am
RNY on 08/11/14

I am so glad that you are working with a counselor and sorry for your pain.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Liz WantsHealthForAll
on 12/4/18 3:41 pm - Cape Cod, MA
VSG on 03/28/16

Yvonne, I'm so sorry you had to suffer through that. It sounds like your counselor is doing a good job in helping you deal with it.

Liz 5'3" HW: 219 (BMI 38.8) SW: 185 GW: 125 CW: 115-118 (BMI 20.4-20.9) - TT and facelift 1/11/2017 - Brow and eyelid PS 12/11/2017.

WL: Pre-op: -34 M1: -17 M2: -12 M3: -11 M4: -7 M5: -7 M6: -5.5 M7: -3.3 M8: -3.3 M9: -2.5 UNDER GOAL since 10/12/2016 - in current range since 12/10/2016. Average maintenance calories 1350

catwoman7
on 12/4/18 7:54 pm
RNY on 06/03/15

oh wow - I had no idea you were dealing with that. I've known other people who have, though, and I understand it's really tough. I'm so glad to hear you're working with a counselor.

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 by Lawrence Zachary (Chicago, IL)

HW: 373 SW: 316 GW: 145 LW: 138 CW: 150

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