What's on your THURSDAY Menu, RNYers?
When I have had it happen I just had to walk (pacing the room) alone! My poor hubby just wanted to help me feel better and there isn't anything he can do, except let me be until the pain subsides a little.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Hi everyone,
QOTD: I love all kinds of cheeses but my favorite is any kind of smoked cheese.
Accountability: On plan.
B: 2 1/2 Dunkin turkey breakfast sausage patties,1/2 orange, 1/2oz creamy jack cheese
L:3oz turkey breast
S: 3oz turkey breast
D: 3 oz grilled low sodium ham, 3/4C beef stew, no potatoes, 1/2C broccoli rabe
S: ostrim meat stick
Cals:697, Carbs:18, Protein:97
Enjoy the rest of your night everybody!
Edited for typo
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
