Entering Maintenance!

Au_Contraire
on 1/8/19 4:17 pm

Thank you so much Hillary! I'm happy too! Thank you for being here and posting - I really appreciate your experience and perspective! Wishing you a fantastic, healthy, fit and very very happy 2019! XOX!

Liz WantsHealthForAll
on 1/9/19 9:07 am - Cape Cod, MA
VSG on 03/28/16

Congratulations! You should be proud of yourself for being so dedicated and achieving such success!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Au_Contraire
on 1/9/19 9:44 am

Thank you, Liz! I am actually slightly stunned that this all changed so relatively rapidly! I'm down another half pound this morning even though I've added in more calories over the last 3 days. I guess it takes a while to adjust! I always appreciate your perspective, comments, and wonderful photos. So glad you're here!

Kathy S.
on 1/9/19 11:08 am - InTheBurbs, XX
RNY on 08/29/04 with

Congratulations! We are all doing the Happy Dance with you!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

ltmlip
on 1/14/19 12:31 pm

Congratulations, that's incredible. Any tips to keep the weightloss going after you are out of the honeymoon phase?

Referral: March 2017, Orientation: June 2017, Nurse, Social Worker, Nutritionist, Pharmacist: Dec 2017, Physiotherapist and f/u with Nurse: Feb 2018, Meet Dr. Lindsay: Feb 2018, Pre-Op Feb 26, 2018, Start Optifast (4 weeks): Feb 27, 2018, SURGERY: MARCH 27/18 at St. Joseph's in Toronto with Dr. Lindsay. Height 5'2," 49 Years old, Hw: 365, Pre-Op Weight (start of Opti 355), SW 334 CW 175. Weight Loss: Pre-op -19, M1 -23, M2 -18, M3-18, M4-14, M5-14 M6-10, M7-14 M8-8, M9-14 M10-5, M11-10 M12-0, M13 -3, M14 -6, M15 -7

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