What is on your menu today (Wednesday) RNYers?

So sorry to hear about your migraines Daisy. I hope you can get some relief somehow.

Ive been MIA due to very very stressful work situation, dealing with both kids being gone and a very ill sister. I've been on reading but haven't found the energy to post. Hopefully I can get back on more cause I realize it's important. I've been CAMAW-omg after the holidays but now have a bit of a stomach bug and not really eating much and meat sound awful right now. Anyway I'll be back. Just wanted to drop in and say hi to everyone.

So good to see you.

We have missed you! Sorry to hear about your stressful work situation, and I hope things there resolve soon. Sorry too to hear about your sister being so ill. I hope that your stomach bug decamps tout de suite, and that you feel much better very soon.

Good evening everybody. Late post for me, I had to run out to the sleep doctor's this morning. I never get used to the internal doctors visits. I'm just conditioned to sitting on the bed and being tested. Anytime they say to sit in the chair and chat is seems odd to me. The appointment was uneventful and I'm going back in 6 months to see if I will get off of the CPAP. I don't really mind sleeping with it but its a disastrous mess for my nightstand. Constantly sweeping things onto the floor.

I had my first chomps the other day. I thought of Janet when I saw it.

My knees held out, so off to the pool for another swim.

Breakfast: Turkey meatballs and cottage cheese

Snack: protein bar

Lunch: Chicken Teriyaki

Snack: Jerky

Dinner: Hamburger

Have a great day, all.

Yay for your knees holding out! I hope they continue to function well without pain.

It's good to be back here and seeing what everyone is doing! Helping me alot! Thank you!

B-greek yogurt

s-protein bar

L-4 oz non-"butter" chicken, 1 cup of mix veg and .5 cup of corn

s - 3 cup smart food popcorn

D-3oz steak, 2 cup salad and poppy seed dressing, small bun

s -frozen yogurt chocolate cone