I had my 2nd migraine of my life yesterday. I feel so sorry for those that suffer frequently.
I go in and out of liking foods. Cottage cheese is always on the no list.
I didn't eat anything yesterday. I did make the fluids.
I still feel a little wonky today. I have no idea what food will work.
I hope you are able to find some migraine relief! Just sounds awful. I'm trying to make time for myself and get here more often and I hope it works. I love reading but rarely have a minute to sit and write.
QOTD: eggs! Not a fan of eggs but I wish I were. I will eat them when out for breakfast but otherwise I'd really rather not.
B: coffee with premier protein shake
L: ham and chicken breast with mustard
S: prosciutto and Alyssa's healthy oatmeal bites
D: sirloin and broccoli
calories: 819 protein 141 carbs 23
Lap band: 2006. Revision to RNY 9/23/2016
8/2/17: Goal Reached: 135lbs. & 115lbs lost (5'3")
Pre-op: 250, SW 242, CW 125, GW 135
Pre-op: 9lb M1: 20lb M2: 11.5lb M3: 11.9 M4: 13.4 M5: 10.8 M6: 10.2 M7: 8.1 M8: 8.4 M9: 6.5 M10: 5.7 M11: 3.5 M12: 4.3
Morning everyone. So sorry to hear that the ER visit didnt leave you pain free, Daisy. Hoping you get some relief soon. I haven't posted for a while but had a very busy end of year. Some of you may know that I fell while running the weekend before Thanksgiving. I ended up with a broken nose, a chipped bone in my chin and an issue with a tendon in my left hand. The orthopedic surgeon had a cancellation on December 27, so I grabbed it. I've been trying to rehab my hand while not missing any work and not obsessing about the workouts I'm missing. I'm not doing a very good job. So, I thought one thing that may help was to start consistently posting again. So, here I am.
DQOTD - Good question. There really isn't much I see that I won't eat. I never really loved the PP drinks, as I prefer the Quest flavors, but that's about it.
B/L: a concoction with ground turkey, cauliflower rice and egg whites
D: Ribeye steak and asparagus
S: light and fit and peanut butter
E: I'm going to try to spin again. I think it will be ok as long as I don't put pressure directly on the incision.