What's on your menu today (Thursday) RNYers?
Just the Younger guy - Ryley will be coming with us.
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Actually the Sabre fans have not had much to cheer for in a while so they are not as crazy, I have heard stories about the Bills fans...LOL
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Love Bulgogi and had it for the first time last year at the asian market.
I think im getting the flu or a virus. I'm feeling head achey, sinus pressure, and very very ran down. after i eat I feel ill about 30 min after. I'm taking it easy today but do need to make it to the gym after work.
QOTD: prior to surgery I would poo poo any fermented foods other than pickles. now I love love it. even kimchi, pickled okra, etc. The only thing i can think of is that chicken divan Duffman eats. We had to have as one of our frequent meals growing up and it always made me sick everytime. I think it was because I was lactose intolerant and mom would put lots of milk in the broc soup for it.
Food:
coffee
water
coffee
crack chicken
prot pancakes
not sure on dinner- may see if DH wants to meet up and go out for once. hmmm
Gym after work - whether I like it or not.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
G'mornig Menu peeps!
Daisy - hang in there and drink like there's no tomorrow.
QOTD1 - there is no food I don't like, hence the weight issues. The only thing I see on menus that is not appealing to me is cottage cheese. Not so much the flavor but the consistency.
QOTD2 - being in CA I don't have much of a winter gear. I have several heavier cardigans that match the color of what I wear that day. Our hall closet is full of light coats that we just grab depending on the weather. I wish we would wear beanies because I make them in every color of the rainbow but it rarely gets cold enough to justify the beanie.
B: protein coffee
L: turkey meatballs
S: parm cheese
D: last night of DD being home and she has asked to go to Olive Garden! After a semester in Italy how can you go to Olive Garden and think it's actually italian cuisine?? Shaking head. Anyway, I'll order some meat plate and no bread sticks for me.
Happy Friday eve, everyone!
SW:261 6/26/17 GW:150 10/6/18
CW: High 140s
PGW: 140-142
