What's on your menu today (Thursday) RNYers?

Dcgirl
on 1/10/19 11:04 am - DC
RNY on 12/16/13

I haven't tried freezing it and periodically I have to throw some away too :( I figure it has about a five day shelf life. So today I bought 1.5 lbs since I will weigh out 4 oz for the next 5 days. That's how I know how much to buy.

By the way, while the poor deli woman (who was SO nice) was shaving my 1.5 lbs thin, I told her how much I love this chicken. She said she has a customer who loves it but always forgets the name and simply asks for "the Boars Head chicken that tastes like chicken soup" lol.

She also gave me a sample of the Boar's Head Buffalo chicken breast and it was so tasty! A little spicy but the same delicious moist chicken. Next time I may get half and half!

Amy Liz
on 1/10/19 11:10 am
RNY on 11/21/16

OMG- it does taste like chicken soup! Maybe that is why I love it warm! There was a flavor (I forget which) I was curious about, but didn't want to commit to buying. It didn't occur to me to ask for a sample!

Amy

SW 309 CW 150 GW 145

Partlypollyanna
on 1/11/19 3:42 pm
RNY on 02/14/18

I keep mine in a flat rectangular Rubbermaid (I have a separate one for cheese). It makes it 7-8 days before I start questioning it, lol

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

yvonnef1964
on 1/10/19 8:27 am
VSG on 08/11/14

Good morning,

I hate when people can't respect your boundaries. I have a friend that always pushing them. I told her not to call and come before 10 am but today she did so it puts me in a bad mood. I told her if she comes again, I'm taking her key away and I won't be answering my phone till 10 am. I just needed to vent.

Accountability snack wasn't ideal yesterday, graham crackers but I had some since I felt hungry. At dinner, I just ate meatloaf but a large portion. Bedtime I had a protein bar.

Qotd 1 sushi doesn't sound good to me even though I haven't tried it. Also don't like crab.

Qotd 2 I despise hats so I usually don't wear one but I will put the hood of my coat up if it is really cold especially it's windy. I have a black coat and I have different colors of gloves that match it. I got a pair of purple ones from my secret Santa at work that I need to check out.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D I have a meeting after work so I'm not sure if I'll eat there or wait till I come home and have meatloaf and mixed vegetables

Now enjoying my coffee while the cat digs her claws into my legs. Tomorrow she goes to the vet for surgery. Have a good day

Partlypollyanna
on 1/10/19 9:08 am
RNY on 02/14/18

What kind of surgery is Misty having? Hopefully just routine, nothing serious!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

Au_Contraire
on 1/10/19 12:53 pm

Good luck tomorrow to little Misty!

Amy Liz
on 1/10/19 9:03 am
RNY on 11/21/16

Good morning - I'm late getting on here, but it's important to me, so here I am! Yesterday we had a very interesting training that we were debating here this morning - creating a more positive workplace. My staff and I were all thrilled with the training except we had one naysayer that HATED it - it truly only takes one, huh? Anyway I got so much out if it and I'm actually feeling good. I usually dread these but this guy was really funny and fun and it just spoke to me. I can't stop thinking about how powerful it was for me and since it aligns with several resolutions I've made for 2019, the timing was perfect.

QOTD - I can't think of anything other than cooked salmon, it makes me literally shudder! It's incredible raw though and one of my go-to's at sushi.

Accountability - I had some turkey chili from a health food store for lunch yesterday - it tasted exactly like my moms It was wonderful! Making some this weekend!

2 years, 1 month - 166.7

b-coffee x 4 (w/hh and splenda) L&F greek yogurt

l- smoked ham and extras sharp cheddar - barely warmed in the micro

d-turkey taco salad w/tomatoes, onions, lettuce, sour cream, hot sauce and lemon juice

es-SF jello

v/l - on track

e- only if 3 hours in a salon chair count - gettin' my hair did today!

Have an awesome day!

Amy

SW 309 CW 150 GW 145

Partlypollyanna
on 1/10/19 9:07 am
RNY on 02/14/18

Hair appts are the best days! It's always fun when you enjoy and get something out of a training, it's sad how rare that can be.

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

Amy Liz
on 1/10/19 11:03 am
RNY on 11/21/16

It is rare, and sad especially considering how much training we have to do. I was trying to remember what you do Jen and for the life of me I can't but I know you do presentations and such. It's hard to keep everyone happy!!

Amy

SW 309 CW 150 GW 145

Emiepie
on 1/10/19 11:50 am
RNY on 08/11/14

Yay for hair day.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

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