Question about Splend

GirNNJ
on 1/30/19 6:46 pm - NJ

Hello...........has anyone used Splenda to lightly sweeten their yogurt or hot tea and are only 1 week out? Need some guidance please. Thank you!!!

Emiepie
on 1/30/19 7:07 pm
RNY on 08/11/14

Hi! I have used Splenda since surgery and haven't had issues. I think I've read where some people have an aftertaste from it or that it can cause sugar cravings but it is my go-to (I use in baking too). I like to use the skinny girl, Jordan's or SF torani syrups in my Greek yogurt. Another option in plain Greek yogurt is SF instant pudding powder or PB2.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

jenorama
on 1/30/19 10:10 pm - CA
RNY on 10/07/13

I use Splenda like I'm afraid they're going to stop making it and haven't had any issues. Proceed with caution just in case you don't tolerate it as well as you have in the past, but it should be all right.

Jen

Partlypollyanna
on 1/31/19 2:46 am
RNY on 02/14/18

I love that description!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Gina 17 Yrs and Still
Here

on 1/31/19 4:50 am - Burleson , TX

EXACTLY!!!! I don't even bother with the little packets!!! I get the big, bulk bags !

RNY 4-22-02... HAG=Honest And Genuine

LW: 6lb,10 oz SW:340lb GW:170lb CW:160

I learn something new, EVERY day, from SOME body

seattledeb
on 1/31/19 3:02 pm
RNY on 12/22/08 with

We go through those bags at an amazing speed.

Gina 17 Yrs and Still
Here

on 1/31/19 4:54 am - Burleson , TX

NNJ - You may want to start with "less", than you used pre op, as things may taste extra-sweet, to you...

To this day, I have to mix Crystal Light-type drinks double watered down. They taste super sweet, to me...this from a previously die hard real Coke drinker !!!

RNY 4-22-02... HAG=Honest And Genuine

LW: 6lb,10 oz SW:340lb GW:170lb CW:160

I learn something new, EVERY day, from SOME body

Nanners0828
on 2/4/19 10:55 am
RNY on 04/25/18

I have not had any problems with Splenda or any other sweetener. I recommend Stevia though because of some of the adverse articles concerning the artificial sweeteners. Trying for health all the way around.

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