What is on your menu today (Photo Friday) RNYers?

Quick post this am before I get hubby up. Accountability yesterday was good foodwise and Lily and I were able to get a short walk in before it got too dark so I had about 3 miles on my fitbit yesterday. Not my regular amount but better. Weight today was 125. QOTD yes I am brutally honest and weigh or measure everything. I also weigh myself and record my weight every day because when I stopped I wasn't accountable and gained 13 pounds after 6 years at one weight. Now I'm headed SLOWLY back down witn the bad cold weather not helping anything. Heres todays food B1/2 c steel cut oats with protein and peanut butter L some sort of protein as we'll be out at an RV show D4 oz ground beef patty with cheese S meat stick. Have a great day all and make those smart and conscious choices!

Karen,

You are amazing! I am proud of you.

Good morning, everybody. I'm kind of excited that its February today. Even though February is the the heart of winter, being out of January means we are getting closer to Spring. And Spring starts with a week in Florida with the kids which I am really looking forward to. I still have two in high school so we are beholden to the school schedules for planning vacations for a few more years.

QOTD: I am good about logging but only use my scale if I am at home or eating at the work cafeteria which sells food by the ounce.

Breakfast: Turkey meatballs and cottage cheese

Snack: Protein bar

Lunch: Fish

Snack: Light and fit

Dinner: TBD. Mahi Mahi burger if the family is not eating protein

Have a great day, all!

hi all

i have an aerial silk pics but im in calls today so can't upload.

yesterday coworker and I went to jim and nicks bbq- i had roasted wings and deviled eggs but scooped out insides of 2 of the 3. I was good with it

QOTD: I generally count everything. nut thinkgs if im eating 'properly' i don't have to record but i don't trust myself at this time.

didn't weigh this morning.

food for today:

coffee

water

egg whites/buddig packet

turkey

veggies

not sure what else

I like Jim and Nick's smoked turkey...but I can only go there when I feel strong because I also love their little cornbreads.

Little cornbreads would be my downfall for sure. I love anytype of cornbread and can't be trusted around it!

Morning all! Daisy, I'm glad that you are up to being online today and the pig cake is really cute! Very piggy pink!

Out of bed and trying to do some work from home today. We'll see how it goes. Didn't get in all of my water yesterday. I ended up feeling too nauseated to get it all down so today, I'm going to try to make a regular string of large cups of herbal tea and see if that goes better.

QOTD: Unfortunately, I'm not always consistent with weighing and logging.

Menu:

B: ham, coffee, herbal tea

S: Lactaid cottage cheese w/ 1/2 cup blueberries

L: leftover steak squash

S: Chomps

D: ?

Exercise: cyber session w/ my trainer

Happy Friday! Quick post, as I'm trying to get out the door (car is already started). No plans this weekend except dinner with my parents-in-law for FIL's birthday tomorrow night. We're going to a steakhouse.

qotd: I'm meticulous at home with food I prepare myself, but when I eat at work or out, I'm guessing. I log everything, but I tend to try to over-estimate the things I don't weigh at home. I figure that's better than under-estimating. My work usually feeds us good protein, and I know the pre-cut portions are about 3oz, so I don't feel like my guesses for protein are TOO far off base. It's all the veggies/sides/salad/salad dressing and such I estimate.

breakfast: having a creme brûlée Greek L&F now, I'll have coffee with Premier the rest of the morning

lunch: forgot to check again. Yesterday was bratwurst which wasn't appealing at the time so I had a salad with diced chicken breast.

dinner: on my own, so will probably just eat leftover chicken fried cauliflower rice from last night.

pics are from the Disturbed concert last week, one of my mom being so excited about the show that she was jumping on the bed :D

You and your DH look wonderful, and your mom's excitement is just way too cute!

Your Mom cracks me up, Cassie.

I think you are becoming atomically denser, because every picture you post you look smaller and smaller