What's on your menu (Photo Friday) RNYers?
Good Morning! It has been a crazy busy week at work so I am hoping for some down time this weekend and as of right now we don't have much planned so that's a good thing.
Accountability: I did not do well last night.
QOTD: I don't but hubby does.
Time since surgery: 4 years 5 months
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Starkist buffalo chicken pack, carbmaster cottage cheese and a SF almond milk latte
D: Shredded chicken bowl, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 35 mins of elliptical this morning
V/W: On track
Totals: Cals:1234 Protein:137 Carbs:95 Fat:41
Have a great one!
My pics are from the 1/2 marathon last Sunday. The middle one is my prize for being 3rd overall female...chocolate milk!
on 2/8/19 8:36 am
Just amazing Kelly!!!