What's on your menu (Photo Friday) RNYers?
hi all
super quick for me. yesterday was good, did gym after work though I totally was not feeling it- once i was there it was great though.
the cold has now settled into my chest to that is not good! guess i will have to fine a doc in the box
Food for today:
got these veg/prot boxes at kroger that have almonds peas cheese and an egg
think thin fiber bar
water
coffee
ho****er with lemon
not sure on dinner- have crack chicken to eat but also need to have my prot pancakes for fiber.. we will see.
pic is of aerial silks class a couple weeks back and zooey having whipped cream from starbucks
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
i did - it was incredibly challenging. I can't wait to go again.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
it was fun though had a little problem in my butt/thigh area getting it between the silks with the skin. :)
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
