What is on your menu today (Monday) RNYers

Greateight
on 3/12/19 6:12 am
RNY on 08/29/18

Yesterday I was up early, exercised and posted. Today is exactly the opposite, I'm scrambling to catch my train. Just a quick post and I will come back tonight.

7 Burpees - We can do it, Jen.

QOTD: So far, so good.

Breakfast: Turkey meatballs and cottage cheese

Snack: Protein bar

Lunch: Egg bites

Snack: Light and fit

Dinner: Lamb

Have a great day all.

Jim Age 52 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1,

First Goal 215. Second Goal 195

Emiepie
on 3/12/19 7:44 am
RNY on 08/11/14

Sorry to bail on ya!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Partlypollyanna
on 3/12/19 5:01 pm
RNY on 02/14/18

Better to take care of yourself than to continue and get really hurt!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

Greateight
on 3/12/19 5:19 pm
RNY on 08/29/18

You need to heal, that is the most important thing. And I know that if you wanted to show off you could have started at 100 and worked backwards.

Jim Age 52 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1,

First Goal 215. Second Goal 195

Emiepie
on 3/12/19 6:04 pm
RNY on 08/11/14

No way on the 100!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Dcgirl
on 3/12/19 11:36 am - DC
RNY on 12/16/13

I don't know what you will do when you get to day 100! I did a "7up" program that NYMom (Cynthia) created for me yesterday, and I swapped out the walkouts for burpees. We planned to do 7 rounds of the 7 exercises, at 7 reps each, but did 8 rounds. So that meant doing 7 burpees, 8 times, over the course of 35 minutes. 56 burpees is no joke!!! I literally would have to break that up throughout a whole day...I was bushed last night!

Partlypollyanna
on 3/12/19 5:07 pm
RNY on 02/14/18

Pretty sure I will be crying by that point!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

Greateight
on 3/12/19 5:22 pm
RNY on 08/29/18

Theoretically, we will be getting incrementally stronger and more fit so that by Day 100 it won't be so bad. I guess we will see.

A couple of years ago I did 70 at about 315 pounds and it was torture.

Jim Age 52 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1,

First Goal 215. Second Goal 195

Partlypollyanna
on 3/12/19 5:02 pm
RNY on 02/14/18

We can do it!! When I get to 10 in a row, it will be the most burpees in a row ever, lol

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

Sheila_H
on 3/12/19 7:08 am - Central Coast, CA
RNY on 06/26/17

G'morning Daisy & Menu family!

We had a glorious day yesterday, after so many rainy days weather was just perfect. In the 60s, daylight till 7:30. When I took Luna for her evening walk around 6:30 everybody was out. Almost looked like we are the forest animals who come out after the rain. So many dogs at the park and on the beach. This is when I'm happy for DST not in the mornings.

QOTD: is it bad that I love love love my center? My surgeon has horrible bedside manner but he is the best and with such a light touch. His right hand person who talks to the Insurance and schedules everything is so sweet and walks all the patients through all the hoops they need to jump. NUT; there are two, one at the center and one closer to my home. Love them both, very tough but fair. The local one is also the one who runs our monthly support group meetings. I go to these meetings like my life depends on it. I call them my AA meetings and if I'm in town I don't skip them. I am also very honored when they call me to talk to pre-op patients. OK enough gushing!

Accountabilty: argh! Two extra protein bars and I ate them because I wanted chocolate.

My meals for the day:

  • TONS of coffee and tea
  • Eggwich
  • Turkey meatballs
  • Chicken skewers
  • tuna pack & hb eggs
  • Yogurt & parm cheese

Have a great Tue, everyone.

SW:261 6/26/17 GW:150 10/6/18

CW:143.4

×