Whats on your (Photo) Friday menu, RNYers?

NYMom222
on 3/15/19 7:09 pm
RNY on 07/23/14

Gorgeous poncho gorgeous lady

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Writergurl08
on 3/15/19 6:44 am
RNY on 02/15/18

Good morning! Things are crazy for us here in the Omaha area as many nearby rivers are overflowing their banks. The many many inches of snow we had on the ground melted in a day, and we had two days of rain on top. Many highways are closed due to water over the roads. We are heading to Lincoln for a concert tonight (Shinedown and Papa Roach) and a bit worried about road closures getting there.

Qotd: before WLS, I'd get motivated to go to the gym in bursts. I'd go strong for a few weeks and then stop. I was innsports as a kid and I did softball in high school, but I was more or less inactive in the off season. I started waking almost immediately after surgery, and once I was cleared, started doing more cardio and weights, and as I lost I started enjoying outdoor physical activity a lot more. I go to the gym 3-4 times a week now and usually make sure to get at least an hour of cardio/elevated heart rate time, and do weights 2-3 times per week. Nice weather motivates me to get outside but I have struggled with motivation with all this snow and weather. I'm bored doing cardio at the gym and would much rather play outside.

breakfast: scrambled eggs with sriracha, 2 sausage links

coffee all morning

lunch: the lunch menu isn't posted, but I've been hitting up the salad bar lately instead anyway. I usually add 2-3 oz of diced chicken and hard boiled egg

Dinner: out tonight before the concert, will depends on what we find near the venue.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

Writergurl08
on 3/15/19 6:44 am
RNY on 02/15/18

Photos are my garden plan and some freshly hatched seedlings!


HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

bethmal
on 3/15/19 7:06 am
RNY on 12/26/17

If there were only a 'love' button I would love this! I have been out in my flowerbeds this morning, my tulips are up about 2-3 inches and I am heading to my strawberry patch in a few minutes to see how the plants made out this winter. I really feel so much better just being outside. Hope your weather breaks so you too can get out there and get your hands in the dirt!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Writergurl08
on 3/15/19 7:17 am
RNY on 02/15/18

Our temps have been on the rise, but unfortunately, my garden is currently under at least an inch of standing water due to over-saturated land. So it will still be a while before I'm able to plant. Sigh. These seedlings are going under a grow light this weekend :)

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

bethmal
on 3/15/19 8:19 am
RNY on 12/26/17

Most of my strawberries made it through the winter!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

bethmal
on 3/16/19 4:19 am
RNY on 12/26/17

Omaha was just on our news here in Maryland. So much flooding! I hope you are safe!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

Writergurl08
on 3/16/19 7:19 am
RNY on 02/15/18

We are! Omaha proper is elevated enough, but some of the roads getting out of here are washed out and my in-laws who live in a nearby small town are stranded...safe, but all roads leading in or out are under water. Ugh.

HW: 340 SW: 329 Goal: 170

CW: 243

Surgeon: Dr. Kalyana Nandipati (Omaha, NE)

supershopper
on 3/15/19 8:45 am

love this! I'm soooo behind on my garden!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Amy Liz
on 3/15/19 9:43 am
RNY on 11/21/16

At first I thought they were chocolate donuts!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

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