What's on your Monday menu, RNYers?
this is SO BEAUTIFUL! omg it's like a fantasy fairy garden. I love it!
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
Today I'm not sure what we will do but it is SIL's last full week here in Florida, so I am deferring to her though it is hard to get her to take the initiative. Maybe the beach if there is enough breeze? Which of course leads to the QOTD:
QOTD: Outside, outside, outside especially near water (as Janet pointed out)!
Accountability: A little off but mostly okay on day 7 of being on the meal plan wagon. There was granola consumed when I couldn't sleep at 1:30 AM.
3 year post-op - post maintenance, trying to lose regain.
Always lots of coffee...
B: Eggs, cottage cheese and Canadian bacon
L: breakfast casserole or chicken depending on whether we go to the beach today.
D: Taco stuffed pepper or crab cake or burger with no bun (depends on if home or out for dinner)
S: cottage cheese
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
Good morning, everybody. I am heading to Los Angeles for work today but my flight will not leave until this afternoon, so I have a little bit of time this morning. I have an early meeting for a fundraising golf tournament at 7:30, so I had better get moving.
Saks Off Fifth had Hickey Freeman suits buy one get one free yesterday, so I was able to get suited up for the Derby and Oaks. I got one grey suit and one blue suit. Next weekend I need to get the pants hemmed and figure out where to get a hat. Marilyn is still ahead of me - she has her hats, dresses, and shoes, but I am catching up.
34 Burpees. Over the weekend we passed the 500 Burpee mark and now are at 595 Burpees to date if my math is correct.
QOTD: I love being outside in the summer.
Breakfast: Turkey meatballs and cottage cheese
Snack: Yogurt
Lunch: Leftover cod
Snack: Nuts
Dinner: TBD on plane
Have a great day, all.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
