Whats on your (Photo) Friday menu, RNYers?

on 4/12/19 11:22 am
RNY on 02/14/18

Lol, will do!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9


on 4/12/19 3:00 pm
RNY on 08/21/12

We should have a "post pictures of your bookcase" day.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

on 4/12/19 5:26 pm
RNY on 02/14/18

I will take a better picture for that day!!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9


on 4/12/19 6:17 am
RNY on 02/19/16

Good Morning Janet and Menu Family!

Love that baby lamb, Janet! So CUTE!!!

It blizzarded here yesterday. Sheesh, will Spring ever get here???

QOTD: I love to read and am in my daughter's book club. I'm retired, so all my reading is for fun. I read both non-fiction and fiction. Saralisa goes to the library often to pick up the book club book bags. I've gone there when my computer has been on the blink to use their computers.

Accountability: Yesterday, not too terrible. Protein - 107, Calories - 1,261, Carbs - 121.

B: 3 strips bacon, light & fit Greek yogurt, banana brownie

L: 160 calorie microwave meal

D: not sure yet, pot luck at church for game night

S: light & fit Greek yogurt, prosciutto & mozzarella sticks, banana

Photo Friday: I told you all about my brother's 60th birthday bowling party and that I made him a Dr. Pepper bowling cake, (he loves bowling and Dr. Pepper). Here are a couple picture of the cake. I used bottles of Dr. Pepper to look like bowling pins and made a bowling ball out of styrofoam. The cake had Dr. Pepper in it, but it didn't really taste much like it. Just extra chocolatey.

Have a great day everyone!

~ Karen

on 4/12/19 7:02 am - Central Coast, CA
RNY on 06/26/17

Very creative, Karen!

SW:261 6/26/17 GW:150 10/6/18


on 4/12/19 7:47 am
RNY on 02/19/16

Thank you, Shelia!

on 4/12/19 1:05 pm
RNY on 02/28/17

Amazing cake! You are SO artistic and creative Karen! Thanks for posting a picture!

HW: 248, SW (2/17): 244, GW (10/17): 125, CW: 117-122

RNY w/ Joseph Afram: 2/28/2017; Plastics w/ Douglas Forman: Extended mastopexy, Extended abdominoplasty-5/18/2018

on 4/13/19 5:22 am
RNY on 02/19/16

Thank you, Janet! It was fun!

on 4/12/19 1:12 pm

What a fun cake! You're such a creative person, Karen!

on 4/13/19 5:23 am
RNY on 02/19/16

Thank you, Cara!

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