Whats on your (Photo) Friday menu, RNYers?

Greateight
on 4/12/19 12:01 pm
RNY on 08/29/18

Marilyn may have picked those vegetables. She was UMass 89 and I was UMass 88. She definitely remembered roller skating in the Hampshire Mall, LOL.

The mall that I went to as a kid ended up in Paul Blart Mall Cop.

Jim Age 53 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

World Class Fitness in 100 Words: Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, Clean, Squat, Presses, Clean & Jerk, and Snatch, Similarly master the basics of gymnastics: Pull-ups, Dips, Rope Climb, Push-ups, Sit-ups, Presses to Handstands, Pirouettes, Flips, Splits and Holds. Bike, Run, Swim, Row, etc. hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

Amy Liz
on 4/12/19 12:23 pm
RNY on 11/21/16

That mall was everything back then! You guys were just a year or two ahead of me. We moved to CA after I graduated HS in '86. My dad (as a kid) and brother years later picked tobacco in Hadley. My sister bagged onions there, too. I picked cucumbers in Hamp for less than $3 an hour. Life sure was different then! I can't imagine kids these days doing anything like that.

SW 309 CW 170.7 GW 160

Grim_Traveller
on 4/12/19 10:28 am
RNY on 08/21/12

Northampton is what we consider wayyy out west.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Amy Liz
on 4/12/19 10:47 am
RNY on 11/21/16

May as well be California from Boston, right?

SW 309 CW 170.7 GW 160

Grim_Traveller
on 4/12/19 3:05 pm
RNY on 08/21/12

May as well be the moon.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 4/12/19 2:17 pm
RNY on 02/14/18

I think i only put it on facebook and not here but last weekend, I went into a bookstore and they had sections of books organized by COLOR.....it was madness.

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Grim_Traveller
on 4/12/19 3:08 pm
RNY on 08/21/12

There was a bookstore here that sold books by the inch -- for people who wanted to fill shelves, but were never going to read any of them.

They offered paperback, hardcover, and leather bound, for the true bibliophiles.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 4/12/19 5:24 pm
RNY on 02/14/18

That is so sad!!!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Julia S.
on 4/15/19 7:56 am - Beaverton, OR
RNY on 02/12/18

I never can understand that, plus I see these home improvement shows where they turn the cover to the wall??? Obviously they don't read.

5'5" Age 61 HW 291 SW 275.8 CW 164.0

Grim_Traveller
on 4/15/19 1:54 pm
RNY on 08/21/12

I never understand why they turn the spines to the wall. It looks ridiculous.

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

×