What's on your Tuesday menu RNYers?

artchikk
on 5/14/19 2:17 pm
RNY on 02/12/18 with

that is so cool...my grandma loved owls too and I also wear an owl ring every day that I've had for 24 years, I just keep moving it to different fingers now LOL...it used to fit only on my pinky but now I usually wear it on the middle finger...it's getting too big though!

Amber

RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs, M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs
CW 151



catwoman7
on 5/14/19 3:20 pm
RNY on 06/03/15

my grandmother loved owls, too!

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 and 03/29/19 by Lawrence Zachary (Chicago, IL)

HW: 373 SW: 316 GW: 145 LW: 138 CW: 150

NYMom222
on 5/14/19 9:54 am
RNY on 07/23/14

If I can get on here and finish a post it will be a miracle.

Tonight is our big annual meeting dinner for the Mental Health organization I am President of. Since I and the CEO are running the show hopefully I won't have time to pick on the not good food.

  • Protein coffee
  • eggs on bed of spinach
  • turkey on lite rye
  • main event: grilled veggies, Buddha bowl with salmon, fruit and yes probably a mini cannoli.
  • S: protein powder/drink

I have to eat during the day, but trying to keep it light knowing I am eating out.

Ex: Rest Day

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Liz J.
on 5/14/19 11:53 am - Saint Louis, MO
DS on 11/29/16

Accountability: I load everything I eat in MyFitnessPal, even if it's off plan and bad. I find if I log it before I eat it, sometimes I won't eat it or I'll eat a much smaller amount!

B: Protein bar with coffee

S: Protein Shake mixed w/coffee

L: Grilled chicken w/low carb wrap & mayo

S: Low carb yogurt

S: Protein Bar with coffee

D: 3 eggs w/low carb English muffin & butter

AD: Pear

Plus I drink 96oz of water

E: 4 to 5 miles walking today, no dog training as I have support group tonight.

HW: 398.8 SW:356 GW: 175 CW:147

cc583
on 5/14/19 3:10 pm - Middletown, CT
VSG on 09/28/16

Hi everyone,

We need some damn sun!!

Accountability: On plan

B: 2 eggs, 1/2 slice cheese, turkey breakfast sausage.

L: 3oz turkey breast, 1/2 orange

S: 3oz turkey breast

D: 4 1/2 oz flat iron steak, 1/2C broccoli rabe

S: ostrim meat stick

Cals: 750, Carbs: 14, Protein:85

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 349

Surgeon, Darren Tishler

Patty R.
on 5/14/19 4:49 pm - Harrisville, RI
RNY on 09/08/16

sunshine

momyshaver
on 5/15/19 3:13 am
VSG on 06/28/17

A day late and a dollar short again. Sometimes it is difficult to get posting time with all of the young adults/teens etc. from my PC and I find it taxing to write out any lengthy posts on my phone, lol.

Accountability: I am really stretched thin right now so I am not eating a lot of protein or really much of anything and in the last week in particular the scale is dropping in a scary way. I have to get on the ball with that. It is what it is. I might have to start running my feeding pump full time if I can't manage to get my **** together right now, (running it during the day in addition to 12 hrs in the later part of the evening/overnight was already discussed with my bariatric team recently and I am receiving care for this from professionals just to make sure no one thinks I am not taking this matter seriously; I am). I have to be honest with myself so I can keep giving to the people in my life who need me to be everywhere and everything right now. It is a really difficult time. I don't know what else to say

5 foot 9 -VSG 7/27/17 HW 260/ LW 125 Bypass Revision 7/25/18 SW 125 /CW 122/ GW 145

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